BOOTCAMP FITNESS 300 8-WEEK PROGRAM
JOIN TODAY: ACTIVE.COM Link below
YOUR BEST BODY
MAKE FITNESS YOUR DUTY
BCF-300 – A proven science and system based on a tradition of success, offered to all those seeking to achieve your fitness goals. Based on actual training given to Marine Recruits – this program will challenge you, provide a continuum of fitness levels and yield the results you have been looking for. Their are major benefits to woking out outside: burn more calories, shed fat, build strength, increase endurance, peak performance and many more…..using your own body weight, BCF-300 equuipment and all what the park/marina/beach have to offer.
Training and Conditioning: (Whole Body Fitness) – Warm-up/Calisthenics, Circuit Training, Walk/Jog/Run, and Functional Fitness exercises.
Equipment: Body Weight, BCF-300 equipment, and park/beach elements.
Military Fitness Conditioning Program – For All Fitness Levels: (Beginner / Intermediate / Advanced and Elite) – Adults (18+) & Youth (13-17) Male/Female.
GET A HEAD-START ON YOUR NEW YEARS FITNESS RESOLUTION
JOIN TODAY: Introduction Classes Start Jan. 4, 2020 @ 9:00am – 10:30am * Every Saturday.
Bring your friends and family.
Safe environment – come and experience a unique workout. REGISTER TODAY!
ACTIVE.COM Link below
Location: (staging/sign-in) HAULOVER PARK / BILL BIRD MARINA 10800 Collins Ave, Miami Beach, FL 33154
Location: will be on the Bill Bird Marina side- please look for the BCF-300 directional signs that will be posted along main entrance off-of Collins Ave (heading south and at the south-west entrance to Bil Bird Marina – will lead you to the designated area aka ‘staging area’ – where we will take a roll call – warm-up and begin the introduction class.
What to bring: water, proper fitness attire and a positive ttitude for training.
For Contact: (954) 367-9027 JR Nunez – Program Director
Thank You and we look forward to having you as a participant and future member.
Train With The World’s Finest – SUCCESS IS YOUR ONLY OPTION!